See What ChatGPT Knows About You

Create a complete export of every memory you have stored about me, along with any personal context retained from earlier conversations. Whenever possible, keep my original wording unchanged, particularly when reproducing my instructions, preferences, or directions. Categories — present them in exactly this sequence 1. Instructions: Rules I explicitly told you to follow in future interactions, including tone, formatting, style, recurring 'always do X' or 'never do X' requirements, and corrections I made to your behavior. Include only instructions contained in stored memories; do not pull rules directly from conversation history. 2. Identity: My name, age, location, education, family information, relationships, languages, and personal interests. 3. Career: My present and previous jobs or roles, companies, and broad areas of professional skill or expertise. 4. Projects: Projects that I substantially created, developed, or committed to. Ideally, provide one entry for each distinct project. For every entry, begin with the project's name or a concise identifying description, then state what it does, its current status, and any important decisions associated with it. 5. Preferences: My general opinions, tastes, recurring preferences, and working-style preferences that apply across situations. 6. Format: Follow the formatting requirements below exactly. For every category, use a dedicated section header. Inside each section, place exactly one entry on each line and arrange entries chronologically from the oldest known date to the newest. Write each entry using this structure: [YYYY-MM-DD] - Entry content here. When an entry's date is unavailable, use: [unknown] - Entry content here. Output requirements Place the entire exported content inside one single code block so it can be copied easily. Immediately after the code block, indicate whether the export contains the complete available set or whether additional stored information still remains."